TANZ IM LADEN Online – Premium-Mitgliedschaft<\/a><\/span>.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Die H\u00fcfte lockern klingt lustig, ist tats\u00e4chlich nicht immer einfach. Das Becken h\u00e4ngt mit dran und Du kannst sowohl mit dem Bein daf\u00fcr arbeiten, als auch mit dem Oberk\u00f6rper.<\/p>\n
Das H\u00fcftgelenk wird in dieser Stunde etwas geschmeidiger, die tiefe H\u00fcftbeugemuskulatur etwas nachgiebiger. Insgesamt bist Du zum Ende der Stunde gut bewegt.<\/p>\n
Viel Spa\u00df! Beate<\/p>\n
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