TANZ IM LADEN Online – Premium-Mitgliedschaft<\/a><\/span>.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Zu Hause kann man auch mal Dinge \u00fcben, die man sich in der \u201enormalen\u201c Yogastunde nicht so traut! So, wie die L\u00f6wenatmung \ud83d\ude42 Stell Dir ruhig vor, dass alles, was Du loswerden m\u00f6chtest auf Deiner Zuge liegt und Du es einfach herausbringst!<\/p>\n
Diese Stunde beinhaltet auch ein paar Krieger. Sie ist f\u00fcr alle machbar und auch f\u00fcr Schwangere umzusetzen, weil zwischendurch immer wieder hingewiesen wird, was geht und was besser nicht.<\/p>\n
Denk bitte daran nur das zu tun, was Dir gut tut! Und am Ende mache ruhig noch Deine eigene Entspannung!
\nHab viel Spa\u00df<\/p>\n
\n
\n\t\t\t\tUm diesen Inhalt anzuzeigen, musst Du die folgende Mitgliedschaft buchen:
TANZ IM LADEN Online – Nur Videos & Co.<\/a> or TANZ IM LADEN Online – Premium-Mitgliedschaft<\/a><\/span>.\t\t <\/div>\n<\/p><\/div>\n","protected":false},"author":1,"featured_media":8311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[75],"tags":[104,48,110,100,70],"class_list":["post-8990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-power-yoga","tag-75-minuten","tag-beate-wunderlich","tag-ganzer-koerper","tag-kursaufzeichnung","tag-video","membership-content","access-restricted"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-20 17:33:27","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/posts\/8990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/comments?post=8990"}],"version-history":[{"count":3,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/posts\/8990\/revisions"}],"predecessor-version":[{"id":11687,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/posts\/8990\/revisions\/11687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/media\/8311"}],"wp:attachment":[{"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/media?parent=8990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/categories?post=8990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/tags?post=8990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}