TANZ IM LADEN Online – Premium-Mitgliedschaft<\/a><\/span>.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Richte doch bitte Dein Display seitlich an der Matte aus, damit Du die ganze Zeit sehen kannst, was zu tun ist. Wir yogen heute mal zur Mattenvorderseite und mal zu Mattenr\u00fcckseite. \ud83d\ude42 Perspektivenwechsel also inklusive!
\nEs geht heute in den einen, oder anderen Seitst\u00fctz, den Du am Ende so, oder so gestalten kannst, damit er auch am Ende der Stunde noch zu Dir passt!
\nEntspanne am Ende der Stunde nicht nur Deine Handgelenke und Schultern, sonder ruhig auch Deinen R\u00fccken. G\u00f6nne Dir eine Pause!<\/p>\n
Viel Spa\u00df und bis bald Beate<\/p>\n
\n
\n\t\t\t\tUm diesen Inhalt anzuzeigen, musst Du die folgende Mitgliedschaft buchen:
TANZ IM LADEN Online – Nur Videos & Co.<\/a> or TANZ IM LADEN Online – Premium-Mitgliedschaft<\/a><\/span>.\t\t <\/div>\n<\/p><\/div>\n","protected":false},"author":1,"featured_media":8311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[75],"tags":[104,116,48,110,100,70],"class_list":["post-8985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-power-yoga","tag-75-minuten","tag-bauch","tag-beate-wunderlich","tag-ganzer-koerper","tag-kursaufzeichnung","tag-video","membership-content","access-restricted"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-20 17:31:34","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/posts\/8985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/comments?post=8985"}],"version-history":[{"count":3,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/posts\/8985\/revisions"}],"predecessor-version":[{"id":11706,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/posts\/8985\/revisions\/11706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/media\/8311"}],"wp:attachment":[{"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/media?parent=8985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/categories?post=8985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tanz-im-laden.de\/online\/wp-json\/wp\/v2\/tags?post=8985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}