TANZ IM LADEN Online – Premium-Mitgliedschaft<\/a><\/span>.\t\t <\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Beates erstes Video von zu Hause! Nicht in einem durch aufgenommen, aber doch passend. \ud83d\ude42 Die Flanken werden gedehnt, die Oberschenkel gekr\u00e4ftigt. Hab viel Spa\u00df dabei!<\/p>\n
Dieses Video ist auch f\u00fcr Menschen geeignet, die nicht so schnell yogen m\u00f6chten \ud83d\ude42 Alles ohne Kobra und Bauchlage!<\/p>\n
Beim \u00dcben – achte immer gut auf Dich gut tut!
\nMach Pausen wie Du es brauchst!<\/p>\n
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